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The infamous G-spot is an area roughly the size of a quarter located on the front wall of the vagina, along the urethra. It was discovered by Ernest Grafenberg, MD who published his findings in a 1950 article entitled "The Role of Urethra in Female Orgasm," in the International Journal of Sexology. The entire text of this article can be read here.

What exactly IS it?

It is hypothesized that the G-spot is either a bundle of nerves coming from the clitoris, or a gland or series of glands that produces lubrication. Not all women, it is believed, have a G-spot.

WHERE exactly is it?

The G-spot is located on the anterior, or front wall of the vagina, between the opening and the cervix (see photo at right). You can find the G-spot by inserting one or two fingers in the vagina with the palm facing the pubic bone. Gently bend your fingers 'forward' so that they stroke the anterior wall of the vagina. You may feel a raised spot or series of ridges, or you may feel nothing in particular. The woman may find this extremely pleasurable, or have an urge to urinate, or both. Stroking this spot with varying degrees of pressure will tell you if you've got it or not.

What happens when my G-spot is stimulated?

This varies wildly, with some women reporting unbelievable orgasms, while others say it causes them to expel fluid (female ejaculate), and still more reporting that nothing happens beyond a slight urge to urinate.

Ok, I want to find and stimulate my G-spot; how do I accomplish this?

1. Remember to urinate before the start of your exploration (FEMALE). This will help reassure you that if the urge to urinate strikes during exploration, your bladder is actually empty. 

2. The exact location of the G-Spot varies slightly from woman to woman. It is normally found about two inches in from the opening of the vagina, on the anterior wall (toward the stomach). The G-Spot is easily located with the help of a partner while the women is lying on her belly with her hips slightly elevated. When in this position, one's partner should apply light pressure to the vaginal wall with two or three fingertips while pressing down (towards the bed). If a woman chooses to lie on her back, she or her partner can insert a couple of fingers curved upwards and make a "come hither" motion. 

3.Vaginal stimulation may be unpleasant if the vagina is not well lubricated. Production of vaginal lubrication varies dramatically from female to female. Post-menopausal women often experience bouts of vaginal dryness but even younger women may suffer episodes of vaginal dryness, especially if they are taking medications such as antihistamines or antidepressants. If vaginal dryness is a concern, make sure to use a water-based lubricant, such as Divine 9, during your exploration. 

4. Using a diaphragm may interfere with the stimulation of the G-Spot in some women. 

5. If engaging in intercourse, many women find the woman-on-top or the sitting position the best arrangement for providing stimulation to the G-Spot. 

What about toys designed to find my G-spot?

There are hundreds of adult products on the market claiming to stimulate the G-spot. These range from curved dildos to angled vibrators, all of which are designed to reach the anterior wall more easily than you or your partner's fingers. Since every woman is different, finding the right product to accomplish this takes much research, as well as trial and error experimentation (not to mention lots of money).

Some additional techniques for finding the G-spot:

Lie back with your knees pressed up to your chest (FEMALES). In this position, your vaginal depth will shorten and even small fingers should be able to reach the G-spot. With a partner, lie on your side with one leg drawn up to your chest as your partner enters you from the rear. He should be able to hit the spot.

The G-spot responds to pressure rather than to touch. Gently stroking is not likely to get any results. It's more like massaging a pea under a mattress - one has to compress the flesh to find it.

Insert fingers and bend them gently up, around and behind the pubic bone. Beyond the rather rough-surfaced tissue immediately behind her pubic bone, your fingertips will encounter a very soft, smooth area. Go very slowly and let her tell you what she feels as you explore the smooth area, which will feel to you like the inside of a very slippery mitten. When you straighten your fingers and reach further inside, you'll encounter a hard, rubbery structure that feels like an erect nipple pointing south. This is her cervix. The G-spot is somewhere just his side of the cervix, about an inch beyond the mitten, in the flesh immediately in front of the vagina.

Imagine you're holding a tennis ball on those two of three inserted fingers. An area about the size of a grape in the center of the tennis ball is what you're trying to reach. It can be anywhere along that two-or-three inch long area between the pubic bone and the cervix. Explore slowly, allowing for feedback front he woman - let her guide your fingers with her words if she can feel the stimulation. The G-spot responds to pressure rather than to touch. Gentle stroking is not likely to find it. It's more like massaging a pea under a mattress - one has to compress the flesh to find it.

When you reach in from the front with the woman on her back, the heel of your hand is over her clitoris while your fingers hook around her pubic bone. Pull upwards, as if you're trying to lift her off the bed. Do this with the same sort of rhythm you'd use fucking, and keep your fingers hooked, so they press deep into the tissue. Once you know where it is you can try using your penis on it, but for good G-spot orgasm, she may prefer your hand. In face-to-face intercourse, the penis may not stimulate the spot enough to do any good, although some positions, such as the one where the women draws her knees close to her chest, may increase the changes for a G-spot orgasm.

I want to know more - give me a history lesson!

Ancient cultures accepted what we've only recently "found". As early as the 4th century B.C., writings have been found that speak of the distinction between a woman's "red and white fluid". Even American Indian folklore mentions the "mixing of male and female fluids" from a female during sex.

In the 20th century, however, Western culture moved toward the belief that women were incapable of such intense orgasm, except by clitoral manipulation. This was reinforced by Masters & Johnson whose research claimed that a woman's clitoris was the only source of female pleasure, even though many women have found that to be far from the truth.

This misguided notion of a woman's sexual potential persisted until 1950 when an article by a Berlin gynecologist Ernst Grafenberg discussed the G-spot area. In his original work he reported that some women had a spot on the inside of the front wall of the vagina which, when firmly stimulated produced intense orgasms and in some women ejaculation of something thicker and slicker than urine during the strongest contractions of their orgasms.

No further serious research was done until Perry and Whipple's 1978 documentation and extensive study which confirmed the article of Dr. Grafenberg. Most sexologists now believe every woman has a G-spot but it may simply be unresponsive from lack of stimulation. It can be made to learn to be responsive, however, by proper stimulation.

Beverly Whipple, coauthor of The G-Spot , says there are two reasons the "spot" was overlooked by so many physicians: "First, because it's on the anterior (front) wall of the vagina, which is an area that's not palpated, and second, when it is palpated you get a sexual response and doctors are trained not to stimulate their patients sexually. But the gynecologists who palpated it with our direction all found it and said 'My goodness! It's there! You're right!' "

Every physician who examined the area not only found it, Whipple claims, but reported back to the researchers that they subsequently found it in every woman they examined!